Solution-focused hypnotherapy and performance coaching in Brighton & Hove
I can help you to make the changes you want to see in your life, with maximum ease and in minimum time.
Notice the positive results from just one session and discover resources you didn’t know you had.
Contact me for an informal chat about your needs or to book a session.
Solution-focused hypnotherapy
is a positive, deeply relaxing process which uses your strengths and resources to help you make the changes you want to see in your life. It utilises highly effective psychological techniques including hypnosis, NLP and cognitive behaviour therapy to replace old habits, addictions and thinking patterns with resourceful thoughts and behaviours. Clients usually notice immediate, positive change and often only require one session.
Fees
An initial hypnotherapy session (1½ to 2 hours) will cost £75. Follow-up one-hour sessions cost £60 (I will guarantee to take as few sessions as possible). Email support included for one month following each appointment and free relaxation CD with the first consultation. Stop smoking sessions: £100 including follow-up session.
Contact me for an informal chat about your needs or to book a session.
Personal performance coaching
for work, sport, leisure and all areas of life provides a tried and tested process for clarifying your goals, developing options, negotiating potential obstacles and taking achievable steps towards success. The use of NLP and optional hypnosis can help you to envision your goal, rehearse new behaviours and skills in your mind, learn to ‘get into the zone’ and boost your commitment to succeeding.
Fees
An initial personal performance coaching session (1½ to 2 hours) will cost £125 and last 2 hours, with follow-up sessions at £75. Sessions can be conducted by phone or face-to-face. Free e mail support for one month following each session.
Contact me for an informal chat about your needs or to book a session.
More info
I aim to provide a professional, effective and ethical service at all times.
I also run training courses and workshops on all aspects of well-being and can tailor these to meet the needs of a group or organisation.